Thanks for all your concern guys! I really appreciate it. Getting back on track in my health. I think procrastination caught me in this area to start things with. I will go like I must really take care of my health, drink more water, control the kind of food I take, etc, etc when I am sick or recovering from it but will always delay in getting what I said implemented when 'all is well'. This is bad. BUT thank God for this 'life saving' message by Pst Tan last week, on ' Right decision - Your key to success .' Really powerful. It blew me off. Let me do a recap on some of the key points here... 'To get where you want to go, we must start at where we are.' 'Decisiveness is the quality which brings changes.' By having the 'maybe I will do tomorrow' mindset, we unknowingly stands on the side of the enemy of decisiveness, ambivalence(continual fluctuation) because we have the energy of ambivalence which is procrastination. Ways to break procras...